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Light, and luscious, this attractive trifle from Arlyn Kramer of Dumas, Arkansas is an impressive way to use blackberries. Special enough for company, no one will guess how easy it is to put together with instant pudding and prepared pound cake.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1 cup) equals 291 calories, 6 g fat (0 saturated fat), 8 mg cholesterol, 402 mg sodium, 52 g carbohydrate, 4 g fiber, 5 g protein. Diabetic Exchanges: 2 starch, 1-1/2 fruit, 1 fat.
Originally published as Blackberry Trifle in Light & Tasty December/January 2003, p52
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Reviewed on Jun. 28, 2010 by JoBish
I made it in martini glasses, so everyone had a pretty individual dessert. It was a hit!
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