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Black Bean Spinach Pizza Recipe

"A relative brought this vegetarian pizza to a family gathering, and everyone enjoyed it," says Kim Balvance from Shakopee, Minnesota. "It's great right out of the oven, but I think leftovers are even better reheated the next day."

This recipe is:

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Black Bean Spinach Pizza Recipe

Prep/Total Time: 30 min.

Yield: 6 Servings

20 10 30

Ingredients

1 prebaked 12-inch thin pizza crust
1 can (15 ounces) black beans, rinsed, drained and mashed
1/3 cup chopped onion
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon minced garlic
1/2 cup salsa
1/2 cup frozen chopped spinach, thawed and squeezed dry
2 tablespoons minced fresh cilantro
1/2 teaspoon hot pepper sauce
1/2 cup shredded Monterey Jack cheese
1/2 cup shredded sharp cheddar cheese

Directions

Place the crust on an ungreased 12-in. pizza pan. In a small bowl, combine the beans, onion, chili powder, cumin and garlic; spread over crust. Layer with salsa, spinach and cilantro. Sprinkle with hot pepper sauce and cheeses.
Bake at 450° for 8-10 minutes or until golden brown. Yield: 6 slices.

Nutritional Facts 1 serving (1 slice) equals 283 calories, 9 g fat (4 g saturated fat), 18 mg cholesterol, 630 mg sodium, 36 g carbohydrate, 5 g fiber, 13 g protein.

Originally published as Black Bean Spinach Pizza in Quick Cooking January/February 2005, p56

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