Black Bean Spinach Pizza Recipe

Nutrition Facts

  • One serving:
  • (1 slice)
  • Calories:
  • 283
  • Fat:
  • 9 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 18 mg
  • Sodium:
  • 630 mg
  • Carbohydrate:
  • 36 g
  • Fiber:
  • 5 g
  • Protein:
  • 13 g


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Black Bean Spinach Pizza

Quick Cooking

"A relative brought this vegetarian pizza to a family gathering, and everyone enjoyed it," says Kim Balvance from Shakopee, Minnesota. "It's great right out of the oven, but I think leftovers are even better reheated the next day."

SERVINGS: 6

CATEGORY: Main Dish

METHOD:

TIME: Prep/Total Time: 30 min.

Ingredients:

  • 1 prebaked Italian bread shell crust (10 ounces)
  • 1 can (15 ounces) black beans, rinsed, drained and mashed
  • 1/3 cup chopped onion
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon minced garlic
  • 1/2 cup salsa
  • 1/2 cup frozen chopped spinach, thawed and squeezed dry
  • 2 tablespoons minced fresh cilantro
  • 1/2 teaspoon hot pepper sauce
  • 1/2 cup shredded Monterey Jack cheese
  • 1/2 cup shredded sharp cheddar cheese

Directions:

Place the crust on an ungreased 12-in. pizza pan. In a small bowl, combine the beans, onion, chili powder, cumin and garlic; spread over crust. Layer with salsa, spinach and cilantro. Sprinkle with hot pepper sauce and cheeses.
    Bake at 450° for 8-10 minutes or until golden brown. Yield: 6 slices.


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