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Blending some of the beans gives this soup just the right consistency. (After rinsing your blender container, remember to leave it out for the Peachy Fruit Smoothies!)
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Nutrition Facts: 1 serving (1 cup) equals 101 calories, 3 g fat (trace saturated fat), 0 cholesterol, 786 mg sodium, 15 g carbohydrate, 4 g fiber, 5 g protein.
Black Bean Soup published in Taste of Home Meals in Minutes Calendar Annual 2003, p3
Spicy and hearty, this black bean soup recipe makes for a perfect starter, or main course. Serve with…
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Reviewed on Mar. 25, 2009 by mlochmiller
My 5 year old loved making this with me. The recipe was excellent. Very good flavor and satisfying for little calories.
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© Taste of Home, 2009