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Salsa and cumin add just the right zip to this thick, hearty soup. I like to serve it with corn bread.—Mary Buhl, Duluth, Georgia
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 cup equals 154 calories, 2 g fat (trace saturated fat), 11 mg cholesterol, 878 mg sodium, 21 g carbohydrate, 5 g fiber, 10 g protein. Diabetic Exchanges: 1-1/2 meat, 1 starch.
Originally published as Black Bean Soup in Country Woman September/October 2002, p37
Spicy and hearty, this black bean soup recipe makes for a perfect starter, or main course. Serve with Spanish rice and a chunk of crusty bread for a light lunch.RELATED RECIPESBlack Bean Soup RecipeTexas Black Bean Soup
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Reviewed on Dec. 10, 2011 by Cookie65
This is a yummy recipe, though I do modify just a bit. I only use 2 cans of chicken broth and I puree one can of the black beans for a thicker soup. I sometimes use (turkey) smoked sausage in place of the chicken and I use whatever rice I happen to have, today it's brown rice. Great soup!
Reviewed on Sep. 28, 2011 by farmgurly
This soup is really good. Both times I've made it, I haven't had lime juice so I haven't put that in but otherwise, it's delicious. It freezes well, too. I have a seal-a-meal that gets daily use and this is one of the things I use it for. I only make half a batch at a time but it's just my daughter and me so there are left overs and I always freeze them. The first time I wondered if the beans would get weird in the freezer but they didn't. They stayed really nice. Last night when I made it, I added a can of corn and that was really good, too.
Reviewed on Mar. 13, 2011 by snackcake
didn't change to much i used chicken legs and thighs cause that's what we like and added 2tsp of chili powder.thanks for sharing!
Reviewed on Mar. 02, 2011 by BABOSRUS
I didn't like black beans till I saw this recipe. It has become a family favorite. I make it as often as possible when I need something quick. YUM
Reviewed on Feb. 19, 2010 by shirleyq85615
This soup is so quick and wonderful. I serve it over rice for a delicious main dish. Husband loves
Reviewed on Jan. 22, 2010 by ahmom
it was ok
Reviewed on Nov. 18, 2009 by 7kcks
A staple in our house. For a richer flavor I use home made chicken broth.
Reviewed on Oct. 04, 2009 by sewampler
excellent. To save money, I used tomatoes with green chillies instead of the salsa and dark meat chicken. This is a keeper
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