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Black Bean Salsa Recipe

This recipe is great for entertaining. Guests will be impressed with the wonderful taste of this salsa.—Susan Cochran, Anaheim, California

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Black Bean Salsa Recipe

Prep/Total Time: 20 min.

Yield: 4-6 Servings

20 20

Ingredients

1 can (15 ounces) black beans, divided
2 tablespoons lime juice
2 to 4 tablespoons chopped fresh cilantro
1 medium onion, chopped
1 garlic clove, minced
3 plum tomatoes, seeded and chopped
Salt to taste
Tortilla chips

Directions

Drain beans, reserving 1 tablespoon liquid. In a bowl, combine lime juice, half the beans and the reserved bean liquid. Mash until smooth. Stir in remaining beans, cilantro, onion, garlic, tomatoes and salt. Serve with tortilla chips. Yield: 4-6 servings.

Nutritional Facts 1 serving (1/4 cup) equals 75 calories, trace fat (trace saturated fat), 0 cholesterol, 138 mg sodium, 14 g carbohydrate, 4 g fiber, 4 g protein.

Originally published as Black Bean Salsa in Country Woman January/February 1992, p35