Black Bean Salsa Recipe

Rating 0

Be the first to write a review

Rate recipe

This recipe is great for entertaining. Guests will be impressed with the wonderful taste of this salsa.—Susan Cochran, Anaheim, California

This recipe is:

Quick

 

Please log in to rate this recipe

 
 

Rate Black Bean Salsa Recipe

Click on stars to rate
 
Would you make this recipe again?
 
  • 4-6 Servings
  • Prep/Total Time: 20 min.

Ingredients

  • 1 can (15 ounces) black beans, divided
  • 2 tablespoons lime juice
  • 2 to 4 tablespoons chopped fresh cilantro
  • 1 medium onion, chopped
  • 1 garlic clove, minced
  • 3 plum tomatoes, seeded and chopped
  • Salt to taste
  • Tortilla chips

Directions

  • Drain beans, reserving 1 tablespoon liquid. In a bowl, combine lime juice, half the beans and the reserved bean liquid. Mash until smooth. Stir in remaining beans, cilantro, onion, garlic, tomatoes and salt. Serve with tortilla chips. Yield: 4-6 servings.


Nutrition Facts: 1 serving (1/4 cup) equals 75 calories, trace fat (trace saturated fat), 0 cholesterol, 138 mg sodium, 14 g carbohydrate, 4 g fiber, 4 g protein.

Black Bean Salsa published in Country Woman January/February 1992, p35

Menus, videos and more

Watch 1000s of how-to cooking videos and recipe tips from Taste of Home and around the web.


Visit our Video Section »

Back to School Recipes

Looking for Back to School recipes? Don’t forget to pack the most important school supplies--a healthy breakfast and lunch!

Get recipes »

Reviews for Black Bean Salsa (0)

Black Bean Salsa

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today!

Rate and review this recipe»

 
 
Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer

Top Recipe Searches

Labor Day Recipes Burger Recipes
Corn Recipes Potato Salad Recipes
Quick Dinner Recipes Chicken Recipes
Tomato Recipes How to Boil Corn
Back to School RecipesAppetizers
Crisps & Cobblers Zucchini Recipes
French Toast Recipes
Advanced Search» Browse Recipes»
Free issue offer