Nutrition Facts

  • One serving:
  • (1 piece)
  • Calories:
  • 104
  • Fat:
  • 4 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 8 mg
  • Sodium:
  • 274 mg
  • Carbohydrate:
  • 13 g
  • Fiber:
  • 1 g
  • Protein:
  • 4 g

Black Bean Pizza

"Tomatoes and cheese give this bean pizza traditional pizza flavor, says Janet Miller of Pittsburgh, Pennsylvania.

SERVINGS

15-20

CATEGORY

Main Dish

METHOD

Baked

PREP

15 min.

COOK

15 min.

TOTAL

30 min.

INGREDIENTS

  • 1 tube (13.8 ounces) refrigerated pizza crust
  • 1 medium onion, chopped
  • 1 garlic clove, minced
  • 1 tablespoon canola oil
  • 1/2 cup finely chopped zucchini
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (14-1/2 ounces) Italian diced tomatoes, undrained
  • 1-1/2 cups (6 ounces) shredded Mexican cheese blend, divided

DIRECTIONS

Press dough into a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 425° for 4-6 minutes or until crust just begins to brown.
    Meanwhile, in a large skillet, saute onion and garlic in oil until tender. Add zucchini; cook and stir for 1 minute or until crisp-tender. Add the beans and tomatoes; bring to a boil. Cook, uncovered, for 2 minutes or until heated through; drain.
    Sprinkle 2/3 cup cheese over crust. Top with bean mixture and remaining cheese. Bake 8-10 minutes longer or until crust is browned and cheese is melted. Yield: 15-20 servings. Editor's Note: A combination of Monterey Jack and cheddar cheeses may be substituted for the Mexican-blend cheeses.

Printed from tasteofhome.com Oct 12, 2008

Copyright Reiman Media Group, Inc © 2008