Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 95
  • Fat:
  • 3 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 7 mg
  • Sodium:
  • 591 mg
  • Carbohydrate:
  • 13 g
  • Fiber:
  • 3 g
  • Protein:
  • 6 g

Black Bean Gazpacho

"I first tried this colorful chilled soup at my best friend's house during one of the hottest summers I can remember," recalls Shelley Graff of Philo, Illinois. "Its garden-fresh flavor really hit the spot!"

SERVINGS

10

CATEGORY

Main Dish

METHOD

Chill

PREP

10 min.

TOTAL

10 min.

INGREDIENTS

  • 3 cans (11-1/2 ounces each) picante V8 juice
  • 4 medium tomatoes, seeded and chopped
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 cup cubed fully cooked ham
  • 1/2 cup each chopped green, sweet yellow and red pepper
  • 1/2 cup chopped cucumber
  • 1/2 cup chopped zucchini
  • 1/4 cup finely chopped green onions
  • 2 tablespoons Italian salad dressing
  • 3/4 teaspoon salt
  • 1/8 to 1/4 teaspoon hot pepper sauce

DIRECTIONS

Combine all of the ingredients in a large bowl. Cover and refrigerate for at least 2 hours. Yield: 10 servings. Editor's Note: Two 14-1/2-ounce cans of diced tomatoes, drained, can be substituted for the fresh tomatoes.

Printed from tasteofhome.com Oct 11, 2008

Copyright Reiman Media Group, Inc © 2008