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You’d never guess these rich, velvety chocolate treats contain a can of black beans. —Kathy Hewitt, Cranston, Rhode Island
This recipe is:
Healthy
Diabetic Friendly
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Nutritional Facts 1 brownie equals 167 calories, 7 g fat (2 g saturated fat), 53 mg cholesterol, 131 mg sodium, 24 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.
Originally published as Black Bean Brownies in Healthy Cooking December/January 2013, p62
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Reviewed on May. 09, 2013 by homemadewithlove
Pleasantly surprised! This recipe intrigued me because of the beans and made it for my husband who is on a gluten free diet. These fudgy brownies were moist and the flavor reminded me of dark chocolate.
Reviewed on Feb. 02, 2013 by lurky27
These are better than I thought they would be. Black beans certainly give them a healthy punch. They're not as good as the fattening kind, but I was expecting them to be! I will say they satisfy my craving for a brownie, which is a big bonus!~ Theresa
These are better than I thought they would be. Black beans certainly give them a healthy punch. They're not as good as the fattening kind, but I was expecting them to be! I will say they satisfy my craving for a brownie, which is a big bonus!
~ Theresa
Reviewed on Dec. 20, 2012 by JKvigne
My younger brother refuses to eat beans, and he loved them! Very tasty!
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