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Black beans partner up with spinach and corn in these easy and satisfying quesadillas from Susan Franklin of Littleton, Colorado.
This recipe is:
Healthy
Quick
Nutritional Facts 4 wedges equals 358 calories, 9 g fat (3 g saturated fat), 10 mg cholesterol, 900 mg sodium, 56 g carbohydrate, 5 g fiber, 15 g protein.
Originally published as Black Bean 'n' Corn Quesadillas in Healthy Cooking April/May 2008, p49
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Reviewed on Apr. 05, 2010 by timdminerjr
Love this dish! Instead of spinach, I use cilantro. I use this in quesadillas and as a dip for tortilla chips.
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