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“Sweet and savory flavors combine in this quick, healthful sandwich. The pear gives an unexpected sweetness. You can substitute the pear for an apple for a tasty change.” Veronica Callaghan - Glastonbury, Connecticut
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 sandwich equals 346 calories, 8 g fat (3 g saturated fat), 71 mg cholesterol, 708 mg sodium, 35 g carbohydrate, 4 g fiber, 31 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.
Originally published as Bistro Turkey Sandwiches in Healthy Cooking December/January 2009, p60
Substitute Basil for Lettuce“Once when I ran out of lettuce for sandwiches, I discovered that fresh basil leaves make a wonderful substitute,” informs Anna H. of Kansas City, Missouri.
“Once when I ran out of lettuce for sandwiches, I discovered that fresh basil leaves make a wonderful substitute,” informs Anna H. of Kansas City, Missouri.
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer
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Reviewed on Nov. 26, 2011 by Bratrattery
I made these for my husband and I using leftover Thanksgiving turkey- I didn't put the onions on mine and he didn't put the mustard sauce on his, we both loved it. He toasted his and put ranch on it. Very good.
Reviewed on Oct. 18, 2011 by eviestulipsrabbitry
We loved it!
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