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Anne Mitchell of Lynchburg, Ohio lends a family favorite to our menu. Beef, tomatoes, garlic and cumin create her hearty homespun chili.
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Nutrition Facts: 1 serving (1 cup) equals 237 calories, 9 g fat (4 g saturated fat), 45 mg cholesterol, 1,069 mg sodium, 20 g carbohydrate, 5 g fiber, 18 g protein.
Bewitching Chili published in Quick Cooking September/October 2001, p17
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