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Best Lasagna Soup
All the traditional flavors of lasagna come together in this heartwarming meal-in-a-bowl. Sheryl Olenick — Demarest, New Jersey
8 Servings
Prep/Total Time: 30 min.
Ingredients
1 pound lean ground beef (90% lean)
1 large green pepper, chopped
1 medium onion, chopped
2 garlic cloves, minced
2 cans (14-1/2 ounces
each
) reduced-sodium beef broth
2 cans (14-1/2 ounces
each
) diced tomatoes
1 can (8 ounces) tomato sauce
1 cup frozen corn
1/4 cup tomato paste
2 teaspoons Italian seasoning
1/4 teaspoon pepper
2-1/2 cups uncooked spiral pasta
1/2 cup shredded Parmesan cheese
Directions
In a large saucepan, cook the beef, green pepper and onion over
medium heat until meat is no longer pink. Add garlic; cook 1 minute
longer. Drain.
Stir in the broth, tomatoes, tomato sauce, corn, tomato paste,
Italian seasoning and pepper. Bring to a boil. Stir in pasta. Return
to a boil. Reduce heat; cover and simmer for 10-12 minutes or until
pasta is tender. Sprinkle with cheese. Yield: 8 servings.
Nutrition Facts:
1-1/3 cups equals 280 calories,
© Taste of Home 2012
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Best Lasagna Soup
(continued)
Nutrition Facts:
7 g fat (3 g saturated fat), 41 mg cholesterol, 572 mg sodium, 35 g carbohydrate, 4 g fiber, 20 g protein.
Diabetic Exchanges:
2 lean meat, 2 vegetable, 1-1/2 starch.
© Taste of Home 2012