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"My mom just loved a good lamb chop, and this easy recipe was her favorite way to have them. I've also grilled these chops with great results." Kim Mundy - Visalia, CA
This recipe is:
Healthy
Quick
Diabetic Friendly
Cooking for 2: Best-Ever Lamb Chops for 2
Nutritional Facts 2 lamb chops (calculated without jelly) equals 157 calories, 7 g fat (2 g saturated fat), 68 mg cholesterol, 355 mg sodium, trace carbohydrate, trace fiber, 22 g protein. Diabetic Exchange: 3 lean meat.
Originally published as Best-Ever Lamb Chops in Healthy Cooking June/July 2009, p44
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.
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