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Blueberries and strawberries jazz up plain yogurt in this perfect-for-summer easy dessert. Use this combination, or any of your favorite fruit!—Shannon Mink of Columbus, Ohio
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 3/4 cup fruit with 3 tablespoons yogurt equals 98 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 29 mg sodium, 20 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 fruit, 1/2 milk.
Originally published as Berry Yogurt Cups in Simple & Delicious May/June 2008, p31
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Reviewed on Sep. 26, 2011 by danid
So yummy and easy to make. Loved it!
Reviewed on Mar. 13, 2010 by JanetSan
Very delicious. Hard to each just one serving!
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