Nutrition Facts

  • One serving:
  • 1 sponge cake with 1/3 cup berry mixture and 3 tablespoons whipped topping
  • Calories:
  • 229
  • Fat:
  • 1 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 39 mg
  • Sodium:
  • 102 mg
  • Carbohydrate:
  • 52 g
  • Fiber:
  • 3 g
  • Protein:
  • 2 g


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Berry Sponge Cakes

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Lisa Renshaw of Kansas City, Missouri writes, “This is such a wonderful departure from ho-hum strawberry shortcake.” And with two types of berries, you're getting twice the antioxidants!

SERVINGS: 8

CATEGORY: Low Fat

METHOD: Chill

TIME: Prep: 25 min. + chilling

Ingredients:

  • 1 package (12 ounces) fresh or frozen cranberries
  • 1 cup fresh or frozen blackberries
  • 1 cup orange juice
  • 1/2 cup sugar
  • 1 teaspoon ground cinnamon
  • 1-1/2 cups fat-free whipped topping
  • 1/4 teaspoon Chinese five-spice powder
  • 8 individual round sponge cakes

Directions:

In a large saucepan, combine the berries, orange juice, sugar and cinnamon. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until cranberries pop. Transfer to a small bowl; refrigerate until chilled.
    Combine whipped topping and five-spice powder. Place sponge cakes on dessert plates; top with berry mixture and whipped topping. Yield: 8 servings.


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