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This fruity smoothie is loaded with calcium and antioxidants, so don't feel guilty about gobbling up this cool treat! Elayna Ask, Cogan Station, Pennsylvania
This recipe is:
Quick
Nutritional Facts 3/4 cup equals 157 calories, 1 g fat (1 g saturated fat), 6 mg cholesterol, 59 mg sodium, 32 g carbohydrate, 2 g fiber, 5 g protein.
Originally published as Berry Splash Smoothies in Taste of Home June/July 2009, p31
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Reviewed on Aug. 29, 2010 by daisey5
This was verry good!! Good way to get your fruit for the day.
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