Berry Smoothie
Quick Cooking
"With two busy teenage boys in our house, getting everyone to eat well before school is a challenge," says Patricia Mahoney of Presque Isle, Maine. "This thick fruity beverage is quick to fix and delicious, too."
SERVINGS: 3
CATEGORY: Low Fat
METHOD:
TIME: Prep/Total Time: 5 min.
Ingredients:
- 1 cup milk
- 1 cup frozen unsweetened strawberries
- 1/2 cup frozen unsweetened raspberries
- 3 tablespoons sugar
- 1 cup ice cubes
Directions:
Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth. Yield: 3 servings.