Berry Salad Recipe

Berry Salad Recipe photo by Taste of Home

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This refreshing medley expertly takes advantage of summer's bounty. “The blend of ripe berries and peaches, drizzled with fruit juices and mint, makes it so special,” says Betty Kleberger of Florissant, Missouri.

This recipe is:

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Diabetic Friendly

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Berry Salad Recipe

Prep/Total Time: 10 min.

Yield: 2 Servings

10 10

Ingredients

1 medium peach, peeled and sliced
1/3 cup fresh blueberries
1/3 cup fresh raspberries
1 tablespoon minced fresh mint
1 tablespoon lemon juice
1 tablespoon orange juice
2 teaspoons sugar

Directions

In a small bowl, combine the peach, blueberries and raspberries. In another bowl, combine the mint, juices and sugar; drizzle over fruit and toss gently to coat. Serve with a slotted spoon. Yield: 2 servings.

Nutritional Facts 2/3 cup equals 67 calories, trace fat (trace saturated fat), 0 cholesterol, 1 mg sodium, 17 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchange: 1 fruit.

Originally published as Minty Fruit Salad in Cooking for 2 Summer 2007, p63