Berry Peach Tossed Salad Recipe

Berry Peach Tossed Salad Recipe photo by Taste of Home

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Loaded with fresh peaches and berries, this salad says "summer." Created by Maryvonne Martin of Orangevale, California, it is a wonderful accompaniment to grilled meats, poultry or seafood.

This recipe is:

Quick

Diabetic Friendly

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Berry Peach Tossed Salad Recipe

Prep/Total Time: 25 min.

Yield: 6 Servings

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Ingredients

3 tablespoons olive oil
3 tablespoons orange juice
3 tablespoons lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper
3 romaine hearts, torn
1 medium red onion, halved and thinly sliced
1/2 cup crumbled feta cheese
2 medium peaches, thinly sliced
1 cup fresh raspberries
1 cup fresh blackberries

Directions

For dressing, in a small bowl, whisk the first five ingredients. In a large salad bowl, combine the romaine, onion, feta cheese and peaches. Drizzle with dressing and toss gently. Sprinkle with raspberries and blackberries. Serve immediately. Yield: 6 servings.

Nutritional Facts 1 cup equals 142 calories, 9 g fat (2 g saturated fat), 5 mg cholesterol, 195 mg sodium, 14 g carbohydrate, 5 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable, 1/2 fruit.

Originally published as Berry Peach Tossed Salad in Country Woman July/August 2006, p51