Nutrition Facts

  • One serving:
  • 1 bar
  • Calories:
  • 300
  • Fat:
  • 11 g
  • Saturated Fat:
  • 6 g
  • Cholesterol:
  • 27 mg
  • Sodium:
  • 174 mg
  • Carbohydrate:
  • 47 g
  • Fiber:
  • 2 g
  • Protein:
  • 4 g


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Berry Oat Bars

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“I found this quick dessert in a cookbook for children,” writes Faye Mayberry of St. David, Arizona. “I lightened it and increased the amount of oats for more fiber. My family couldn’t even tell that I had changed the recipe!”

SERVINGS: 9

CATEGORY: Lower Fat

METHOD: Baked

TIME: Prep: 20 min. Bake: 25 min. + cooling

Ingredients:

  • 1-1/2 cups quick-cooking oats
  • 1 cup all-purpose flour
  • 1/2 cup packed brown sugar
  • 1/4 teaspoon salt
  • 1/2 cup butter, melted
  • 1/2 cup seedless raspberry preserves, warmed
  • 2 cups fresh blueberries

Directions:

In a small bowl, combine the oats, flour, brown sugar and salt. Stir in butter until blended.
    Press 1-1/2 cups of oat mixture into an 8-in. square baking dish coated with cooking spray. Carefully spread preserves over crust; sprinkle with blueberries. Top with remaining oat mixture.
    Bake at 350° for 25-30 minutes or until lightly browned. Cool on a wire rack. Cut into bars. Refrigerate leftovers. Yield: 9 servings.


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