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Berry Nectarine Salad Recipe

Berry Nectarine Salad Recipe photo by Taste of Home

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"I've been making this recipe for years," writes Mindee Myers of Lincoln, Nebraska. "Whenever my family has a summer get-together, everyone requests it. The nectarines and berries look beautiful together...and the topping is the perfect accent."

This recipe is:

Healthy

Quick

Diabetic Friendly

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Berry Nectarine Salad Recipe

Prep: 15 min. + chilling

Yield: 8 Servings

15 15

Ingredients

4 medium unpeeled nectarines, sliced
1/4 cup sugar
1/2 teaspoon ground ginger
1 teaspoon lemon juice
2 cups fresh raspberries
1 cup fresh blueberries
3 ounces reduced-fat cream cheese

Directions

Place nectarines in a large bowl. Combine sugar and ginger; sprinkle over nectarines and gently stir to evenly coat. Drizzle with lemon juice. Cover and refrigerate for 1 hour, stirring once.
Drain and reserve liquid. Gently stir raspberries and blueberries into nectarines. In a small bowl, beat cream cheese until smooth. Gradually beat in reserved liquid. Spoon over fruit; serve immediately. Yield: 8 servings.

Nutritional Analysis: 3/4 cup fruit with 2 teaspoons dressing equals 117 calories, 2 g fat (1 g saturated fat), 6 mg cholesterol, 33 mg sodium, 23 g carbohydrate, 4 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 fat.

Originally published as Berry Nectarine Salad in Light & Tasty June/July 2005, p57

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Berry Nectarine Salad

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(1-1) of 1 reviews

Reviewed on Feb. 03, 2008 by mwaxham

I made this for a baby shower brunch and it was a big hit. It is very pretty and tasty too. I will make this one a family favorite. A little pricey, but I added some strawberries that were on sale to extend it a bit.