Berry-Licious Crisp Recipe

Berry-Licious Crisp Recipe Rating 0

Edna Woodward from Fredericksburg, Texas lightened up one of her favorite recipes and this is the delicious result. She likes to serve it with low-fat vanilla ice cream or frozen yogurt.

This recipe is:

Healthy

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Berry-Licious Crisp Recipe
  • Prep: 15 min. Bake: 20 min.
  • Yield: 9 Servings
15 20 35

Ingredients

  • 1 cup each fresh blackberries, blueberries and raspberries
  • 1 cup fresh or frozen cranberries, thawed
  • 1 medium tart apple, peeled and diced
  • 3/4 cup sugar
  • 3 tablespoons cornstarch
  • 1/2 cup all-purpose flour
  • 1/2 cup packed brown sugar
  • 1/4 cup cold butter

Directions

  • In a large bowl, combine the berries and apple. Combine sugar and cornstarch; sprinkle over fruit and gently toss to coat.
  • Transfer to an 8-in. square baking dish coated with cooking spray. In a small bowl, combine flour and brown sugar; cut in butter until crumbly. Sprinkle over fruit mixture.
  • Bake at 400° for 20-25 minutes or until filling is bubbly and topping is golden brown. Serve warm. Yield: 9 servings.

Nutritional Facts 1 serving equals 228 calories, 5 g fat (3 g saturated fat), 14 mg cholesterol, 57 mg sodium, 45 g carbohydrate, 3 g fiber, 1 g protein.

Originally published as Berry-Licious Crisp in Healthy Cooking April/May 2008, p52

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