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Berry Good Topping Sauce Recipe

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The natural sweetness of fresh berries comes through in tempting Berry Good Topping from Martha Balser of Cincinnati, Ohio. "I like to pour it over pancakes or ice cream," she reveals.

This recipe is:

Quick

Diabetic Friendly

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Berry Good Topping Sauce Recipe

Prep: 5 min. Cook: 15 min. + cooling

Yield: 8 Servings

5 15 20

Ingredients

1 pint fresh raspberries, divided
1/4 cup unsweetened apple juice
2 tablespoons thawed apple juice concentrate
2 teaspoons cornstarch
1/4 teaspoon vanilla extract

Directions

In a blender, puree 1 cup of the berries with apple juice. In a small saucepan, combine apple juice concentrate and cornstarch; stir until smooth. Add pureed berries. Cook over low heat, stirring constantly, until thickened. Cool. Add vanilla and remaining raspberries.
Serve over yogurt, ice cream or pancakes. Yield: 8 servings (1-1/2 cups).

Diabetic Exchanges: One 3-tablespoon serving equals 1/2 fruit; also, 35 calories, 1 mg sodium, 0 cholesterol, 8 gm carbohydrate, 1 gm protein, trace fat.

Originally published as Berry Good Topping Sauce in Taste of Home June/July 1994, p44

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