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Berry Fruity Punch Recipe

Photo by: Taste of Home

I created this fun punch for a summer boat trip last year...and it was a big hit. Melons and pineapple are a lovely complement to raspberries and strawberries in this refreshing thirst quencher. —Phyllis Shaughnessy of Livonia, New York

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11 Servings
Prep/Total Time: 15 min.

Ingredients

2 cups unsweetened pineapple juice
2 cups fresh or frozen unsweetened raspberries
2 cups fresh strawberries
2 cups cubed honeydew
1 cup cubed seedless watermelon
3/4 cup sugar
1/2 teaspoon ground ginger
4 cups diet ginger ale, chilled
1 cup lime juice, chilled
1/2 cup lemon juice, chilled

Directions

In a blender, process the pineapple juice, berries and melon in batches.
Strain and transfer fruit mixture to a punch bowl or large pitcher. Stir in sugar and ginger. Add the ginger ale, lime and lemon juices. Pour into chilled glasses over crushed ice; serve immediately. Yield: 11 cups.

Nutritional Analysis: One serving (1 cup) equals 121 calories, trace fat (trace saturated fat), 0 cholesterol, 27 mg sodium, 31 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchanges: 2 fruit.

Berry Fruity Punch published in Light & Tasty April/May 2002, p39