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Smooth out the morning rush with a boost of berries. Tart, tangy and sweet, there's no reason to add any extra sugar to this delightfully balanced beverage. —Elisabeth Larsen, Pleasant Grove, Utah
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Nutritional Facts 1 cup equals 141 calories, 1 g fat (1 g saturated fat), 3 mg cholesterol, 39 mg sodium, 31 g carbohydrate, 2 g fiber, 4 g protein.
Originally published as Berry Breakfast Smoothies in Simple & Delicious August/September 2011, p25
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