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Smooth out the morning rush with a boost of berries. Tart, tangy and sweet, there's no reason to add any extra sugar to this delightfully balanced beverage. —Elisabeth Larsen, Pleasant Grove, Utah
This recipe is:
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Quick
Nutritional Facts 1 cup equals 141 calories, 1 g fat (1 g saturated fat), 3 mg cholesterol, 39 mg sodium, 31 g carbohydrate, 2 g fiber, 4 g protein.
Originally published as Berry Breakfast Smoothies in Simple & Delicious August/September 2011, p25
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Reviewed on Sep. 05, 2012 by gta
i made this smoothie and it was greatly enjoyed by the four of us
excellant !
Reviewed on Aug. 20, 2012 by Jacqui Ruxton
Good recipe, but I used fresh fruit instead of frozen and found it as much sweeter, and a definite hit
Reviewed on Aug. 20, 2012 by kittycatgirl17
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