Berry Best Smoothies
Light & Tasty
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“This fun recipe is a wonderful way to use up over-ripened bananas and to help my family get 5 daily servings of fruit and veggies,” says Pamela Klim from Bettendorf, Iowa. “It’s so quick, easy and filling—and my kids absolutely love it!”
SERVINGS: 3
CATEGORY: Low Fat
METHOD:
TIME: Prep/Total Time: 10 min.
Ingredients:
- 3 tablespoons orange juice concentrate
- 3 tablespoons fat-free half-and-half
- 12 ice cubes
- 1 cup fresh strawberries, hulled
- 1 medium ripe banana, cut into chunks
- 1/2 cup fresh or frozen blueberries
- 1/2 cup fresh or frozen raspberries
Directions:
In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Pour into chilled glasses; serve immediately. Yield: 3 servings.