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“My sister gave me this recipe a few years back when I was looking for an elegant fruit dish to serve guests,” writes Andrea Barnhoom from Scottsville, New York. “A refreshing alternative to salad, it’s also sparkly and special enough to double as a light dessert.” TASTY TIP: “I sometimes serve this party-pretty fruit treat at brunch—just before the main dish,” notes Andrea Barnhoom. “Guests are always impressed!”
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One serving equals 217 calories, 1 g fat (trace saturated fat), 0 cholesterol, 11 mg sodium, 53 g carbohydrate, 4 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fruit, 1 fat.
Originally published as Berries in Champagne Jelly in Light & Tasty December/January 2006, p59
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