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“I put this together one day with what I had on hand. It's quick on busy nights or in the summer when we're camping.” Ellyn Graebert - Yuma, Arizona
This recipe is:
Quick
Diabetic Friendly
With Johnsonville Italian Sausage.
Nutritional Facts 1 cup equals 266 calories, 7 g fat (3 g saturated fat), 37 mg cholesterol, 506 mg sodium, 30 g carbohydrate, 2 g fiber, 17 g protein. Diabetic Exchanges: 2 lean meat, 2 vegetable, 1 starch, 1 fat.
Originally published as Beefy Tomato Rice Skillet in Simple & Delicious November/December 2008, p31
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Reviewed on Oct. 14, 2008 by hjones7200
This recipe is great! I added a can of original Rotel to the recipe and it really took it to a new level. This dish was great with some tortilla chips or even tortillas. All I had to buy from the store was the meat because everything else in the recipe I had in my cupboards or in my garden. Awesome!
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