Nutrition Facts: 1-2/3 cups equals 362 calories, 11 g fat (5 g saturated fat), 53 mg cholesterol, 739 mg sodium, 38 g carbohydrate, 4 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.
Wine: Full-Bodied Red Wine: Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.