Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 594
  • Fat:
  • 29 g
  • Saturated Fat:
  • 15 g
  • Cholesterol:
  • 109 mg
  • Sodium:
  • 1071 mg
  • Carbohydrate:
  • 48 g
  • Fiber:
  • 9 g
  • Protein:
  • 37 g


Grilled Roast Beef Sandwiches

This fast favorite hits the spot when we're short on time. Roast beef, cheese, and sauteed onion, green pepper... View this recipe »



Beefy Enchiladas

Country Ground Beef
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This family favorite is a meal-in-one with salad or fruit. Tortilla chips are also good served with it.—Connie Shay, Kennewick, Washington

SERVINGS: 5-6

CATEGORY: Main Dish

METHOD: Baked

TIME: Prep: 30 min. Bake: 30 min.

Ingredients:

  • 1-1/2 pounds ground beef
  • 1/2 cup chopped onion
  • 1 can (16 ounces) refried beans
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tomatoes, chopped
  • 10 corn tortillas (6 inches), warmed
  • SAUCE:
  • 4 teaspoons butter
  • 1/4 cup all-purpose flour
  • 2 cups milk
  • 1 can (10 ounces) enchilada sauce
  • 1-1/2 cups (6 ounces) shredded cheddar cheese
  • 3/4 cup sliced ripe olives, drained

Directions:

In a skillet, brown beef and onion until beef is no longer pink and onion is tender. Drain fat. Stir in beans, salt and pepper. Place 1/3 cup of mixture and a spoonful of tomatoes on each tortilla. Roll up and place, seam side down, in a 13-in. x 9-in. baking pan.
    For sauce, melt butter in a saucepan. Stir in flour until smooth. Gradually add milk and enchilada sauce; stir until smooth. Add cheese and olives; cook over medium-high until mixture boils. Pour over enchiladas. Bake at 350° for 30 minutes. Let stand a few minutes before serving. Yield: 5-6 servings.


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