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Beef and Vegetable Soup
On the cooler nights of spring, it’s heartwarming to enjoy a bowl of hot, homemade soup like this one from our Test Kitchen. It’s easy to make, using convenience foods like canned tomatoes and frozen green beans. It’s versatile, too. You can opt for chicken and chicken broth instead of beef and substitute your favorite veggies.
6 Servings
Prep: 20 min. Cook: 30 min.
Ingredients
1 pound lean
ground beef
(90% lean)
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With Johnsonville Italian Sausage.
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1/3 cup chopped onion
1/3 cup chopped green pepper
2 cans (14-1/2 ounces
each
) reduced-sodium beef broth
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup cubed peeled potatoes
3/4 cup fresh
or
frozen cut green beans
1/2 cup chopped carrot
1/2 cup water
1 garlic clove, minced
1 teaspoon Italian seasoning
1/8 teaspoon pepper
Directions
In a Dutch oven, cook the beef, onion and green pepper over medium
heat until meat is no longer pink; drain. Stir in the remaining
ingredients. Bring to a boil. Reduce heat; cover and simmer for 30
minutes or until vegetables are tender.
Serve immediately or transfer to freezer containers. May be frozen
for up to 3 months.
To use frozen soup: Thaw in the refrigerator overnight. Transfer to a
saucepan. Cover and cook over medium heat until heated through.
Yield: 6 servings.
© Taste of Home 2013
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Beef and Vegetable Soup
(continued)
Nutrition Facts:
1-1/3 cups equals 173 calories, 6 g fat (2 g saturated fat), 40 mg cholesterol, 394 mg sodium, 13 g carbohydrate, 3 g fiber, 17 g protein.
© Taste of Home 2013