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This beef tenderloin is quick and easy to preparebut it's special enough to serve to guests, assures our Test Kitchen staff.
This recipe is:
Nutritional Analysis: 3 ounces cooked beef with 3-1/2 teaspoons sauce equals 242 calories, 9 g fat (3 g saturated fat), 72 mg cholesterol, 576 mg sodium, 6 g carbohydrate, 0 fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1 fat.
Originally published as Beef Tenderloin with Balsamic Sauce in
Light & Tasty
April/May 2003, p16
Full-Bodied Red Wine
Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.
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