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Hot, spicy, sweet, crunchy, chewy...this main-dish salad has it all! "I've had this recipe for more than 20 years, and I love it," Debbie Shivers writes from Lake Ozark, Missouri. "It's great to take to summer get-togethers."
This recipe is:
Nutritional Facts 1 cup equals 351 calories, 13 g fat (3 g saturated fat), 50 mg cholesterol, 375 mg sodium, 34 g carbohydrate, 7 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.
Originally published as Beef Pilaf Salad in
Taste of Home
August/September 2007, p19
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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