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This recipe pleasantly proves that decreasing fat intake doesn't mean saying farewell to ground beef's full-bodied flavor. This soup is sure to be a hit in your home.
This recipe is:
Diabetic Friendly
Nutritional Facts One serving (1 cup) equals 141 calories, 7 g fat (0 saturated fat), 31 mg cholesterol, 58 mg sodium, 10 g carbohydrate, 0 fiber, 11 g protein. Diabetic Exchanges: 1 meat, 1 vegetable, 1/2 starch.
Originally published as Beef Minestrone in Country Woman September/October 1995, p36
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