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Beef Kabobs with Chutney Sauce Recipe

Beef Kabobs with Chutney Sauce Recipe photo by Taste of Home

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I created this speedy grilled entree for our daughter, a fan of Indian food. The mango chutney and subtle curry give the beef a sweet and spicy flavor. —Judy Thompson, Ankeny, IA

This recipe is:

Quick

Diabetic Friendly

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Beef Kabobs with Chutney Sauce Recipe

Prep: 15 min. + marinating Grill: 5 min.

Yield: 4 Servings

15 5 20

Ingredients

1/4 cup mango chutney
1 tablespoon water
1 tablespoon cider vinegar
1 teaspoon curry powder
1/4 teaspoon cayenne pepper
1 pound beef top sirloin steak, cut into 1/4-inch strips
CHUTNEY SAUCE:
1/2 cup plain yogurt
3 tablespoons mango chutney
1 teaspoon lemon juice
1/2 teaspoon curry powder
1/4 teaspoon ground cumin
1/8 teaspoon cayenne pepper

Directions

In a large resealable plastic bag, combine the first five ingredients; add the beef. Seal bag and turn to coat; refrigerate overnight.
In a small bowl, combine the sauce ingredients. Cover and refrigerate until serving.
Drain and discard marinade. Thread beef onto eight metal or soaked wooden skewers.
Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill kabobs, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes or until meat reaches desired doneness, turning occasionally. Serve with sauce. Yield: 8 kabobs (about 1/2 cup sauce).

Nutritional Facts 2 skewers with 2 tablespoons sauce equals 258 calories, 6 g fat (2 g saturated fat), 50 mg cholesterol, 321 mg sodium, 23 g carbohydrate, trace fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.

Originally published as Beef Kabobs with Chutney Sauce in Country Woman June/July 2009, p45

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

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Beef Kabobs with Chutney Sauce

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(1-1) of 1 reviews

Reviewed on May. 29, 2012 by oreoap

The only way someone would rate this less than 5 stars would be someone who is not a fan of Indian cuisine...the meat was flavorful and tender - and the creamy spicy sauce topped it off!! Would make this again with Indian style rice with peas...