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This is one of my favorite meals since I don't have to stand over the stove or dirty a lot of pots and pans to prepare it. I often rely on this one-pot meal to feed my family of six.
This recipe is:
Nutritional Facts 1/8 recipe equals 272 calories, 10 g fat (0 saturated fat), 86 mg cholesterol, 313 mg sodium, 15 g carbohydrate, 3 g fiber, 30 g protein. Diabetic Exchanges: 3-1/2 lean meat, 1-1/2 vegetable.
Originally published as Beef Cabbage Stew in
Taste of Home's Down-Home Diabetic Cookbook
Annual 2000, p121
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