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This is one of my favorite meals since I don't have to stand over the stove or dirty a lot of pots and pans to prepare it. With six in the family, we have enough dishes to wash after each meal!
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Nutrition Facts: 1 serving (1 cup) equals 194 calories, 6 g fat (2 g saturated fat), 53 mg cholesterol, 402 mg sodium, 16 g carbohydrate, 3 g fiber, 19 g protein.
Beef Cabbage Stew published in Bountiful Harvest Cookbook , p62
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