Beef Broccoli Supper Recipe

Beef Broccoli Supper RecipePhoto by: Taste of Home Beef Broccoli Supper Recipe Rating 4

"When I put together a cookbook for our family reunion, my sister submitted this recipe," recalls Nita Graffis of Dove Creek, Colorado. "My husband and our boys usually don't care for broccoli, bu they enjoy it in this dish."

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Beef Broccoli Supper Recipe
  • Prep: 25 min. Bake: 35 min.
  • Yield: 4-6 Servings
25 35 60

Ingredients

  • 3/4 cup uncooked long grain rice
  • 1 pound ground beef
  • 1-1/2 cups fresh broccoli florets
  • 1 can (10-3/4 ounces) condensed broccoli cheese soup, undiluted
  • 1/2 cup milk
  • 1 teaspoon salt-free seasoning blend
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 cup dry bread crumbs
  • 2 tablespoons butter, melted

Directions

  • Cook rice according to package directions. Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. Add the rice, broccoli, soup, milk, seasoning blend, salt and pepper; stir until combined. Transfer to a greased 2-qt. baking dish.
  • Toss bread crumbs and butter; sprinkle over beef mixture. Cover and bake at 350° for 30 minutes. Uncover; bake 5-10 minutes longer or until heated through. Yield: 4-6 servings.

Nutritional Facts 1 serving (1-1/4 cups) equals 364 calories, 17 g fat (8 g saturated fat), 67 mg cholesterol, 914 mg sodium, 31 g carbohydrate, 2 g fiber, 20 g protein.

Originally published as Beef Broccoli Supper in Quick Cooking September/October 2003, p44

Taste of Home

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Reviews for Beef Broccoli Supper (4)

Beef Broccoli Supper Recipe

Beef Broccoli Supper

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Reviewed on Mar. 04, 2012 by indycookingmom

Very good with a few additions: sauteed onion and garlic, used Italian seasoned bread crumbs and vegetarian beef crumblers. Also added some Italian seasoning to the beef and sprinkled some shredded sharp cheddar under the bread crumbs. Was very good but would've been bland as written. Also used instant rice to save time and steamed fresh broccoli instead of frozen. Will make again but will definitely go heavy on the seasoning next time.


Reviewed on Nov. 08, 2011 by char04

This was very good. I did change a few things. I used cream of celery soup because that is what I had on hand. I added some cooked bacon bits because I had some left over from another meal. I used italian sesoning instead of salt-free seasoning blend.


Reviewed on Oct. 07, 2011 by Echo780

Made this casserole last night for supper and was VERY disapointed :( We did not like the flavour at all; although we love broccoli, beef and cream of broccoli soup..........it's almost like a practice recipe gone bad.


Reviewed on Mar. 13, 2011 by farmgurly

So easy and so good! This recipe will definitely be put to good use from now on. The next time I might even add more broccoli.

 
 
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