Home > Recipes > Beef Broccoli Stir-Fry

Beef Broccoli Stir-Fry Recipe

Photo by: Taste of Home Beef Broccoli Stir-Fry Recipe

My family often requests this tasty stir-fry. It's great because it combines tender beef and nutritious vegetables in one dish. We enjoy it year-round but especially in summer, when I grow my own broccoli and onions. Plus, it doesn't heat up the kitchen. —Ruth Stahl Shepherd, Montana

This recipe is:

Contest Winning

Quick

[X]

Rate Beef Broccoli Stir-Fry Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Beef Broccoli Stir-Fry Recipe

Prep/Total Time: 25 min.

Yield: 4 Servings

5 20 25

Ingredients

3 tablespoons cornstarch, divided
2 tablespoons plus 1/2 cup water, divided
1/2 teaspoon garlic powder
1 pound boneless beef top round steak, cut into thin 3-inch strips
2 tablespoons vegetable oil, divided
4 cups fresh broccoli florets
1 small onion, cut into wedges
1/3 cup soy sauce
2 tablespoons brown sugar
1 teaspoon ground ginger
Hot cooked rice

Directions

In a large resealable bag, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder; add beef. Seal bag and turn to coat.
In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef is no longer pink; remove and keep warm.
Stir-fry broccoli and onion in remaining oil for 4-5 minutes. Return beef to pan.
In a small bowl, combine the soy sauce, brown sugar, ginger, remaining cornstarch and water until smooth; add to the pan. Cook and stir for 2 minutes or until thickened. Serve with rice. Yield: 4 servings.

Nutritional Facts 1 serving (1 cup) equals 292 calories, 11 g fat (2 g saturated fat), 64 mg cholesterol, 1,280 mg sodium, 18 g carbohydrate, 3 g fiber, 31 g protein.

Originally published as Beef Broccoli Stir-Fry in Quick Cooking July/August 1998, p29

More recipes like this:

Better Baked Beans 'n' Ham

Ellie's Baked Beans with Ham is a quick, hearty summer side or main dish.

Better Baked Beans 'n' Ham

Better Baked Beans 'n' Ham

Ellie's Baked Beans with Ham is a quick, hearty summer side or main dish.

http://videos.tasteofhome.com/video/Better-Baked-Beans-n-Ham/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Beef-Broccoli-Stir-Fry
Eggplant Rollatini

Eggplant Rollatini

Give your eggplant parm recipe some flare!

http://videos.tasteofhome.com/video/Eggplant-Rollatini/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Beef-Broccoli-Stir-Fry
Roasted Ratatouille Tart

Roasted Ratatouille Tart

Enjoy the French classic in this tasty, healthy tart.

http://videos.tasteofhome.com/video/Roasted-Ratatouille-Tart/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Beef-Broccoli-Stir-Fry
Venison Chimichangas

Venison Chimichangas

Venison makes a flavor addition to this chimichanga recipe.

http://videos.tasteofhome.com/video/Venison-Chimichangas/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Beef-Broccoli-Stir-Fry
Venison Quesadillas

Venison Quesadillas

Turn tender venison into tasty quesadillas with this quick recipe.

http://videos.tasteofhome.com/video/Venison-Quesadillas-recipe/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Beef-Broccoli-Stir-Fry
Venison - Oriental Steak

Venison - Oriental Steak

Here's a fun and exotic recipe for fresh venison.

http://videos.tasteofhome.com/video/Venison-Oriental-Steak/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Beef-Broccoli-Stir-Fry
Morel Polenta

Morel Polenta

Delicious morels take center stage in this creamy polenta recipe.

http://videos.tasteofhome.com/video/Morel-Polenta/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Beef-Broccoli-Stir-Fry
Pizza Margherita

Pizza Margherita

Enjoy a slice of Italy with this quick pizza recipe.

http://videos.tasteofhome.com/video/Pizza-Margherita/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Beef-Broccoli-Stir-Fry
Cheesy Penne

Cheesy Penne

Claire's cheesy penne is a grownup version of macaroni and cheese.

http://videos.tasteofhome.com/video/Cheesy-Penne-Food-Network/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Beef-Broccoli-Stir-Fry
Roast Turkey

Roast Turkey

Ina shares her secrets to roasting a perfect holiday turkey.

http://videos.tasteofhome.com/video/How-to-Make-Roast-Turkey/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Beef-Broccoli-Stir-Fry
Veggie Penne with Pesto

Veggie Penne with Pesto

This pasta is perfect for vegetarians and hearty enough for carnivores.

http://videos.tasteofhome.com/video/Veggie-Penne-with-Pesto-Food-Ne/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Beef-Broccoli-Stir-Fry
Baked Bean & Bacon Casserole

Baked Bean & Bacon Casserole

Baked beans combine with apples and bacon for a great side or main dish.

http://videos.tasteofhome.com/video/Baked-Bean-Bacon-Casserole/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Beef-Broccoli-Stir-Fry
Dogs & Taters

Dogs & Taters

Paula share recipes for some of her southern favorites.

http://videos.tasteofhome.com/video/Dogs-Taters/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Beef-Broccoli-Stir-Fry
Smoked Salmon Frittata

Smoked Salmon Frittata

For an easy breakfast dish, Ina Garten recommends a Smoked Salmon Frittata. It's full of flavor and is sure to fill up your hungry family.

http://videos.tasteofhome.com/video/Smoked-Salmon-Frittata-Food-Net/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Beef-Broccoli-Stir-Fry
Spinach and Bacon Quiche

Spinach and Bacon Quiche

Here is one recipe that is perfect for breakfast, lunch or dinner! Light and fluffy, this quiche blends spinach and bacon together for a delicious spring dish.

http://videos.tasteofhome.com/video/Spinach-and-Bacon-Quiche-Food-N/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Beef-Broccoli-Stir-Fry
Rosemary Crusted Lamb Loin

Rosemary Crusted Lamb Loin

A tender lamb loin with a savory rosemary crust is the perfect main course for any gathering. We're sure you'll love this delicious recipe.

http://videos.tasteofhome.com/video/Rosemary-Crusted-Lamb-Loin/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Beef-Broccoli-Stir-Fry
Baked Bean & Bacon Casserole

Baked Bean & Bacon Casserole

Baked beans combine with apples and bacon for a great side or main dish.

http://videos.tasteofhome.com/video/Baked-Bean-Bacon-Casserole-Food/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Beef-Broccoli-Stir-Fry
Chicken in Red Curry Sauce

Chicken in Red Curry Sauce

Gear up for an easy weeknight meal with this Asian-inspired chicken dish.

http://videos.tasteofhome.com/video/Chicken-in-Red-Curry-Sauce-Food/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Beef-Broccoli-Stir-Fry
Cornish Hens and Stuffing

Cornish Hens and Stuffing

Ina pairs Cornish hens with a simple,classic cornbread stuffing. It's the perfect Holiday dish.

http://videos.tasteofhome.com/video/How-to-Make-Cornish-Hens-and-St/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Beef-Broccoli-Stir-Fry
Spinach Gratin

Spinach Gratin

This classic spinach recipe is so delicious, it's the perfect compliment to any main dish.

http://videos.tasteofhome.com/video/Spinach-Gratin/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Beef-Broccoli-Stir-Fry

Menus and More

Comfort Food Diet

Try the Taste of Home Comfort Food Diet Online FREE for 7 days! It's an easy-to-follow diet plan you can do while enjoying delicious dishes!

Learn More >

New! Taste of Home Recipe Box

Organize your recipes into folders, personalize with notes, and easily share with friends.

Learn More >

More Ways to get Taste of Home Recipes

Taste of Home
Claim a FREE ISSUE of Taste of Home, the world’s #1 coooking magazine and enjoy easy family favorites, contest winners and more!
Try a Free Issue >
The Ultimate Soup Cookbook
Get a FREE PREVIEW and enjoy 500+ home-style recipes and tips that offer comfort by the bowlful!
Get a Free Preview >
Light Desserts Newsletter
Indulgence no longer has to feel guilty. Go ahead, treat yourself! (Weekly)
Sign-up for Free Today! >
Taste of Home App
Taste of Home’s recipe app brings you thousands of delicious recipes right to your phone. Available for free on both iPhone and Android.
Download Free >

Reviews for Beef Broccoli Stir-Fry (19)

Sort:

Beef Broccoli Stir-Fry

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

Rate and Review this Recipe

Reviewed on Jan. 12, 2012 by annaf27

We loved this recipe! I added sliced carrots & red peppers. I also only put 1 teaspoon of brown sugar, because we prefer food less sweet & I added red pepper flakes for a little more spice. We thought the dish was excellent and my husband said, "We should make this for guest!"

Reviewed on Nov. 28, 2011 by scarlet286

This was delicious! I added a cup of carrot coins and 8 oz of chopped mushrooms to the veggies.

Reviewed on Sep. 03, 2011 by firefly31

Read the other reviews, used only 1 Tablespoon sugar, added an additional 1 Teaspoon corn starch and added 1 and 1/3 Tablespoon of ground chili pepper for some spicy kick and thought it was wonderful!

Reviewed on Aug. 17, 2011 by cornbreadnbenjamin

My 20 month old toddler loved it! Next time I will add water chestnuts and carrots. Quick, easy and very yummy.

Reviewed on Aug. 15, 2011 by LaurenDillon

I used shrimp instead of beef and added carrots for color. I also used the splenda brown sugar rather than regular brown sugar because of my husbands diet. It was pretty good and I would definitely make it again. Another person suggested doubling the sauce and I will do that when I make it again.

Reviewed on Aug. 04, 2011 by BarbDF

I've made this several times, and my husband and I LOVE it!! I cut the sodium a bit by using low sodium soy sauce and using only 1/4 cup of it, adding water to bring it up to 1/3 c. of liquid.

Reviewed on Mar. 27, 2011 by Me79

Yummy!!