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When most folks think of barley, they picture it served up in a delicious soup. I'm no exception! This is a hearty soup that's a meal in itself.—Jan Spencer, McLean, Saskatchewan
This recipe is:
Diabetic Friendly
Nutritional Analysis: One 1-cup serving (prepared without salt) equals 314 calories, 15 g fat (0 saturated fat), 72 mg cholesterol, 156 mg sodium, 19 g carbohydrate, 0 fiber, 27 g protein. Diabetic Exchanges: 3 meat, 1 starch, 1 vegetable.
Originally published as Beef Barley Soup in Taste of Home October/November 1996, p8
Chopping OnionsI’ve found that the best way to chop onions with no tears is to place the cutting board on top of the stove and turn the vent fan on high. —Gloria D., Courtenay, British Columbia
I’ve found that the best way to chop onions with no tears is to place the cutting board on top of the stove and turn the vent fan on high. —Gloria D., Courtenay, British Columbia
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Reviewed on Apr. 27, 2012 by jwasson
This just tasted bland to me.
Reviewed on Feb. 10, 2011 by twilaroos
This soup is very good! I make it as often as I can...it goes very quickly! The only thing I do different is I leave out the cabbage, personal preference. I just add alittle more of the carrots and celery. Very, very tasty!!
Reviewed on Feb. 28, 2010 by kathryn333
A Good Hardy Soup. Full of flavor and it smells so good. All you need is biscuits or dark bread on the side.
Reviewed on Oct. 16, 2009 by kastalos
Jan your the best. Soup was great
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