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We like to keep our freezer stocked with plenty of beef roasts. When we're not in the mood for pot roast, I fix these satisfying sandwiches instead. The meat cooks in a tasty sauce while I'm work. The meat cooks in a tasty sauce while I'm at work. Then I just slice i thinly and serve it on rolls.
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Nutritional Analysis: 3 ounces cooked beef equals 414 calories, 14 g fat (5 g saturated fat), 74 mg cholesterol, 564 mg sodium, 43 g carbohydrate, 2 g fiber, 28 g protein.
Originally published as Beef Barbecue in The Taste of Home Cookbook , p87
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Reviewed on Jan. 27, 2012 by s_pants
We really enjoyed this BBQ. Make sure you return it to the slow cooker after slicing (or shedding as the case may be) so the juicies are incorporated throughout; otherwise, it is a little dry.
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