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"A good friend who's a missionary in the Phillippines gave me this casserole recipe," relates Deborah Schermerhorn of Colorado Springs, Colorado. "Chow mein noodles provide the nice crunch in this hearty dish."
Nutritional Facts 1 serving (1 each) equals 342 calories, 15 g fat (6 g saturated fat), 47 mg cholesterol, 1,488 mg sodium, 31 g carbohydrate, 3 g fiber, 20 g protein.
Originally published as Beef 'n' Rice Bake in Quick Cooking January/February 1999, p49
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.
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Reviewed on Jul. 09, 2011 by connorsmom11
I have made this dish several times. It's easy and very good. My family always goes back for seconds. Not the best dish for leftovers because the noodles aren't as crunchy when you reheat it, but it is still a great dish!
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