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Beef 'n' Noodle Casserole Recipe

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—American Dairy Assn., Rosemont, Illinois

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Beef 'n' Noodle Casserole Recipe

Prep: 15 min. Bake: 30 min.

Yield: 6 Servings

15 30 45

Ingredients

1 package (8 ounces) medium noodles
1/3 cup sliced green onions
1/3 cup chopped green pepper
2 tablespoons butter
1 pound ground beef
1 can (6 ounces) tomato paste
1/2 cup sour cream
1 cup (8 ounces) 4% cottage cheese
1 can (8 ounces) tomato sauce

Directions

Cook noodles according to package directions; drain.
In a large skillet, saute onions and green pepper in butter 3 minutes or until tender. Add beef and cook until no longer pink. Drain excess fat.
In a medium bowl, combine tomato paste and sour cream; stir in the noodles and cottage cheese. Layer half the noodle mixture in 2-qt. casserole; top with half the beef mixture. Repeat.
Pour tomato sauce evenly over the top of the casserole. Bake at 350° for 30-35 minutes or until heated through. Yield: 6 servings.

Nutritional Facts 1 serving (1 cup) equals 404 calories, 16 g fat (7 g saturated fat), 105 mg cholesterol, 412 mg sodium, 37 g carbohydrate, 3 g fiber, 26 g protein.

Originally published as Beef 'n' Noodle Casserole in Country Woman January/February 1994, p37

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