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Beef & Broccoli Skillet Recipe

Beef & Broccoli Skillet Recipe photo by Taste of Home

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Full-flavored Beef & Broccoli Skillet will bring your family to the table and satisfy appetites in a hurry. “It’s also wonderful with venison.” —Jackie Hannahs, Fountain, Michigan

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Beef & Broccoli Skillet Recipe

Prep/Total Time: 30 min.

Yield: 4 Servings

5 25 30

Ingredients

1 pound boneless beef sirloin steak, cut into thin strips
1 tablespoon canola oil
3 cups fresh broccoli florets
1 can (10-3/4 ounces) condensed tomato soup, undiluted
3 tablespoons soy sauce
1 tablespoon cider vinegar
1 teaspoon garlic powder
Hot cooked rice, optional

Directions

In a large skillet, saute beef in oil until no longer pink; drain. Remove and keep warm. In the same skillet, combine the broccoli, soup, soy sauce, vinegar and garlic powder. Bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until broccoli is crisp-tender. Stir in beef; heat through. Serve with rice if desired. Yield: 4 servings.

Nutritional Facts 3/4 cup beef mixture (calculated without rice) equals 257 calories, 8 g fat (2 g saturated fat), 46 mg cholesterol, 1,199 mg sodium, 16 g carbohydrate, 2 g fiber, 29 g protein.

Originally published as Beef & Broccoli Skillet in Simple & Delicious October/November 2010, p23

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

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Reviews for Beef & Broccoli Skillet

Beef & Broccoli Skillet

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Reviewed on Feb. 24, 2012 by dembretson

I love this! I used low sodium soy sauce.

Reviewed on Feb. 23, 2012 by Schotzie1

I love beef & broccoli but this recipe has way to much sodium. (1,199mg)

Reviewed on Feb. 06, 2012 by sebloun

Easy and quick to make, nutritious, and yummy!

Reviewed on Sep. 01, 2011 by sharaburn

We really enjoyed this, will add onion and 1/2 cup of beef broth next time.. but way good, just the way it is

Reviewed on Jun. 12, 2011 by csreiche

I originally made this dish as part of our buffet dinner for our Engagement party and I received many compliments. I make this now for dinner once a month, never gets old.

Reviewed on Jan. 02, 2011 by Kitchen Gnome

Very good and easy.

Reviewed on Dec. 13, 2010 by lindaespinojacobs

oh my goodness, i didn't have reg soy sauce just the dark one. the whole concoction looked like black molasses. it looked so horrible and the meat was tough, i had used chuck steak. guess i chose the wrong cut huh? but it didnt taste too bad. will try it again when i get the correct soy sauce. any suggestions as far as what cut of beef to use so that it will be tender?

Reviewed on Oct. 11, 2010 by Kathilee5

We loved it! What a nice answer to "whats for dinner"