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Donna Brockett of Kingfisher, Oklahoma sends her recipe for brownies that are so super-chewy, fudgy and delicious, you won't believe they're light!
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 brownie equals 186 calories, 5 g fat (3 g saturated fat), 34 mg cholesterol, 148 mg sodium, 35 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 2 starch, 1/2 fat.
Originally published as Bedtime Brownies in Light & Tasty February/March 2008, p53
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Reviewed on Mar. 07, 2011 by kristiracines
OK, so the flavor on these brownies was very good - but the cooking time is wrong. I baked for 20 min (the minimum) and they were too hard & chewy. I will make them again, but I will try reducing the oven temp or time. Once again, the flavor was great.
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