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I used to love my Italian grandmother's homemade minestrone. She was very particular about ingredients and where she bought them. Since I cook for only my husband and myself, I have simplified her recipe and cut down on the amounts. If I do say so myself, it's almost as good as Nonna Teresa's.
This recipe is:
Diabetic Friendly
Nutritional Analysis: One serving (1-1/2-cup) equals 162 calories, 3 g fat (1 g saturated fat), 6 mg cholesterol, 566 mg sodium, 25 g carbohydrate, 5 g fiber, 7 g protein. Diabetic Exchanges: 2 vegetable, 1 starch.
Originally published as Bean Cabbage Soup in Cooking for One or Two Cookbook , p50
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