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Bean 'n' Burger Pockets
This recipe started out as an alternative to baked beansjust for a change of taste. One day I decided to add ground beef an other ingredients, and not it's a main dish we enjoy often. Gwen Parsons, Boring, Oregon
5 Servings
Prep: 5 min. Cook: 1 hour 5 min.
Ingredients
1-1/4 pounds
ground beef
X
Kick-up the flavor
With Johnsonville Italian Sausage.
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1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
1/2 cup chopped onion
1 garlic clove, minced
1 tablespoon brown sugar
1 teaspoon seasoned salt
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon
each
dried thyme, savory, marjoram, oregano and parsley flakes
1 can (8-3/4 ounces) navy beans, rinsed and drained
1 can (8-3/4 ounces) kidney beans, rinsed and drained
1 can (8-3/4 ounces) lima beans, rinsed and drained
5 pita breads, halved
1/2 cup shredded cheddar cheese, optional
Directions
In a heavy saucepan or Dutch oven, cook beef over medium heat until
no longer pink; drain.
Add tomatoes, tomato sauce, onion, garlic, brown sugar and
seasonings. Cover and simmer for 1 hour, stirring occasionally.
Stir in beans; heat through. Spoon about 1/2 cup into each pita half.
© Taste of Home 2013
2 of 2
Bean 'n' Burger Pockets
(continued)
Directions (continued)
Top with cheese if desired. Yield: 5 servings.
Nutrition Facts:
1 serving (1 each) equals 534 calories, 15 g fat (6 g saturated fat), 75 mg cholesterol, 1,301 mg sodium, 62 g carbohydrate, 8 g fiber, 37 g protein.
© Taste of Home 2013