Directions (continued)
- until pasta, lentils, peas and barley are tender. Yield: 8 servings
- (2 quarts).
Nutrition Facts: 1 cup equals 158 calories, 3 g fat (1 g saturated fat), 14 mg cholesterol, 705 mg sodium, 22 g carbohydrate, 5 g fiber, 10 g protein.