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After I found this recipe in a cookbook, I fiddled with it to better suit my family. Now my husband and son love the ham and shrimp combination.
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One 1 cup serving equals 320 calories, 9 g fat (4 g saturated fat), 112 mg cholesterol, 916 mg sodium, 36 g carbohydrate, 2 g fiber, 23 g protein. Diabetic Exchanges: 2-1/2 lean meat, 2 starch, 1 vegetable.
Originally published as Bayou Shrimp Rice Skillet in Cooking for One or Two Cookbook , p208
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Jan. 30, 2013 by picturelady
I almost always have shrimp on hand and was looking for a way to use up a little leftover ham; I found this in my Cooking for Two cookbook (which I don't think I could live without, now that we are empty-nesters.) My husband liked it well enough to eat the leftovers for lunch...good sign!
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