Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 281
  • Fat:
  • 16 g
  • Saturated Fat:
  • 5 g
  • Cholesterol:
  • 88 mg
  • Sodium:
  • 633 mg
  • Carbohydrate:
  • 5 g
  • Fiber:
  • 0 g
  • Protein:
  • 27 g


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Bavarian Pot Roast

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Since all of my grandparents were German, it's no wonder that so many Bavarian recipes have been handed down to me. Because the Midwest has such a large German population, I feel this recipe represents the area well.

SERVINGS: 8-10

CATEGORY: Main Dish

METHOD: Other stovetop

TIME: Prep: 20 min. Cook: 2-1/2 hours

Ingredients:

  • 1 boneless beef chuck pot roast (about 3 pounds)
  • 2 tablespoons vegetable oil
  • 1-1/4 cups water
  • 3/4 cup beer or beef broth
  • 1 can (8 ounces) tomato sauce
  • 1/2 cup chopped onion
  • 2 tablespoons sugar
  • 1 tablespoon vinegar
  • 2 teaspoons salt
  • 1 teaspoon ground cinnamon
  • 1 bay leaf
  • 1/2 teaspoon pepper
  • 1/2 teaspoon ground ginger
  • Cornstarch and water, optional

Directions:

In a Dutch oven, brown roast in hot oil. Combine water, beer or broth, tomato sauce, onion, sugar, vinegar, salt, cinnamon, bay leaf, pepper and ginger. Pour over meat and bring to a boil. Reduce heat; cover and simmer until meat is tender, for 2-1/2 to 3 hours. Remove meat. Discard bay leaf. If desired, thicken juices with cornstarch and water. Yield: 8-10 servings.

  • Re: Bavarian Pot Roast

    Easy to make and everyone loved it even the picky eaters. Very tasty.

    BBraun
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